COURSE DESCRIPTION: It is important to deal with signs of anxiety and stress so that it doesn’t develop into a more serious ongoing issue. Many employees experience anixiety at some point in their career. This course will help staff learn to manage their anxiety to function more effectively in the workplace.

LEARNING OBJECTIVES:

• Explore the various types of workplace anxiety
• Recognize symptoms, trigger signs and escalators
• Understand the difference between anxiety and nervousness
• Develop coping skills to tackle work-related stress and anxiety

AVERAGE STUDY TIME: 1-2 HOURS

Completion of this course delivers a 4PRO+ CERTIFICATE OF PROFICIENCY and includes a BADGE/SEAL for the Certificate of Managing Workplace Anxiety Proficiency (4SCMWAP)course which has been reviewed and approved by the 4ProPlus Educational and Technical Advisory Boards.